Collagen supplements are very popular right now, and for good reason. Taking a supplement can do a lot for you skin, body, and overall health. Benefits of collagen include helping with joint pain and joint health, strengthening your connective tissues, improving skin elasticity, and giving your skin that glow that everyone is after. This is why some people refer to collagen supplements as a "fountain of youth." As we age, our natural collagen production decreases. By taking collagen as a dietary supplement, you can help prevent further deterioration of the skin and even repair previous damage. While skincare is essential for good skin, taking care of your body from the inside out is just as important, if not more so. The best collagen is high-quality and made with clean ingredients. The types of collagen available are bovine, porcine, chicken, and marine, meaning there are no vegan options available. The supplement comes as a collagen powder, collagen hydrolysate, collagen protein powder, collagen peptides, pills, shots, and even bars. Given all of this information about collagen boosters and their benefits, you may be wondering: where does collagen come from?
Collagen is the most abundant protein in the human body. It is formed from amino acids, which make up building blocks for our body. It is found in our bones, skin, tendons, and muscles. Mainly, it deals with our connective tissues. One of their main purposes is to help our skin with its elasticity and strength. 1
Our own collagen supply is naturally occurring within our bodies. However, supplements of collagen come from animal skin and connective tissues. The collagen is taken from the skin or scales of the animal, and it is then turned into a dietary supplement in one of the previously mentioned forms. The composition of collagen in animals is the same as ours, and our bodies can easily absorb and utilize the collagen in supplement form.
There are a few different types of collagen supplements available. Our Kalumi BEAUTYfood bars are a great choice if you're looking to get even more out of your collagen supplement. Our product sources its collagen from wild-caught fish. It's also hydrolyzed collagen, meaning it is easier for your body to break down and absorb. It's much easier to just grab a bar and go rather than spend time making a smoothie or blending your powder into something. And, while collagen is important for glowing skin and a healthy body, our bars also contain clean ingredients, antioxidants, and energy boosters, which all contribute to your overall health and wellness.