In The Glow

Does Collagen Help to Increase Muscle Mass?

Does Collagen Help to Increase Muscle Mass?

One unexpected way to increase your muscle mass is through taking collagen supplements. Many people don't know that one of the benefits of collagen...

Clean Eating: How Does it Affect Our Mental and Physical Health?

There are countless supplements, pills, and diets that claim to help you get healthier. Not to mention, there's plenty of opinions on what constitu...

Collagen and Fish Oil: How Do They Work Together and What Are Their Benefits?

Fish can be one of the healthiest foods for you to eat. It is high in essential fatty acids such as omega-3 fatty acids, eicosapentaenoic acid (EPA...

How to Take Care of Your Skin In The Sun

Even though summer is over, we need to remember to take care of our skin properly, especially when it comes to sun protection. Most people only thi...

Sugar: What Are Its Effects On The Skin and Body?

It's hard to believe Halloween is just around the corner. Those who have a sweet tooth are likely getting either excited or anxious, depending on t...

Collagen and Calcium: How Do They Work Together and What Are Their Benefits?

One of the most common daily supplements that people take is calcium. People take it daily as a chew, vitamin, or gummy. Many people simply don't g...

Collagen Products: What Are the Different Forms It Comes in?

Collagen supplements are great for our overall health and, more specifically, our skin health. The type of collagen you choose is important because...

Collagen for the Face: Will It Help My Face Look Younger?

Overview Even though aging is part of life, people are always looking for ways to appear younger. From fillers to plastic surgery, trendy vampire ...

How to Hydrate Skin

Besides a healthy and clean diet, skincare is essential for glowing, healthy skin. Seeing a dermatologist and an esthetician is a great way to ensu...

Which Water-Soluble Vitamin Plays a Role in the Formation of Collagen?

You may know of collagen as just a supplement. But there's actually a lot of science behind how it's created and how it functions in our body.

Where is Collagen Present in The Body?

Collagen is an important protein that is in our body. It helps with several different functions, including improved muscle mass (due to its protein...

What Are Symptoms of Collagen Deficiency?

Read on to learn more about what could happen if you have a collagen deficiency, and what you can do to fix it.

Collagen and Biotin: How Do They Work Together and What Are Their Benefits?

When you have a health issue or deficiency, dietary supplements can oftentimes be helpful. They can fill in the nutritional gaps your body is missing.