In The Glow

10 High Protein Snacks for Busy Women On The Go

10 High Protein Snacks for Busy Women On The Go

Protein is the foundation of muscles, hair, and nails. Looking for some protein snacks for quick energy and to keep you satisfied? Kalumi BEAUTYfoo...

Does Collagen Help to Increase Muscle Mass?

Many people don't know that one of the benefits of collagen is increasing your muscle mass.

Does Diet Affect Our Mental and Physical Health?

What you eat can alter the chemical composition of your brain health and balance your mood, which can bring relief to issues such as depression and...

How Do Collagen and Fish Oil Work Together and What Are Their Benefits?

Besides heart and brain health, fish oil can also help improve skin issues due to its omega-3 content. Another powerhouse supplement is collagen, w...

How to Take Care of Your Skin In The Sun

All you need is a good sunscreen and some protective clothing. You can also strengthen your skin internally, helping to protect it from free radica...

Sugar: What Are Its Effects On The Skin and Body?

Sugar is one of the biggest agents in destroying our skin, causing problems like breakouts, the deterioration of elastin and collagen, and more. A ...

How Do Collagen and Calcium Work Together and What Are Their Benefits?

While most people know that calcium is needed for our bones, you may be surprised to learn that collagen is just as essential.

What Are the Different Forms Collagen Products Come in?

There are several collagen types, which can be both convenient and confusing. It's convenient because you have plenty of options to choose from, bu...

Will Collagen Help My Face Look Younger?

From fillers to plastic surgery, trendy vampire facials, crazy diets, and everything else in between, there's a lot you can try. However, many of t...

How to Hydrate Skin

No matter your skin type, skin hydration is essential for your overall skin health! It can help to resolve other issues, like acne, and a lack of g...

Water-Soluble Vitamins and the Formation of Collagen

When it comes to collagen, the water-soluble vitamin that plays a role in its formation is vitamin C.

Where is Collagen Present in The Body?

Collagen is the most abundant protein in the human body. It is an insoluble and fibrous protein. It can be found in our connective tissues, joints,...