In The Glow

How Does Collagen and Biotin Work Together and What Are Their Benefits?

How Does Collagen and Biotin Work Together and What Are Their Benefits?

Collagen offers a wide range of benefits but is mostly known for its beauty-boosting properties. Another supplement people try for their beauty con...

How Do Collagen and Elastin Work Together and What Are Their Benefits?

Collagen and elastin are what help with skin elasticity, and give it a smooth and plump look.

How Often Does Collagen Regenerate?

You can't make the aging process stop, but you can help to remedy it and slow it down. You can boost collagen production through supplements, treat...

Why is Collagen Classified As a Protein?

To better understand why collagen is classified as a protein, we first need to understand what exactly is protein.

What are Amino Acids?

To put it as simply as possible, amino acids are the building blocks of protein in our bodies. They are essential to our overall health and serve m...

Who Needs Collagen: Types of People and Use Cases

The use of collagen has gained popularity in recent years. And while using collagen for its nutritional values has been a thing for thousands of ye...

What Vitamins Are Important for Skin Health?

There are so many supplements and treatments promising to improve your skin health. Sometimes, it's hard to know what's legit and what isn't. Skin ...

How do Collagen and Vitamin C Work Together and What Are Their Benefits?

Collagen and vitamin C work together in the body to provide great skin health benefits. Read on to learn more about how these two things are connec...

How Can Collagen Improve Your Overall Health?

Adding collagen to your diet can help increase your protein intake, give you glowing skin, and support several other functions related to your gut ...

How Much Protein Should I Eat in a Day?

The typical goal for daily protein intake is around 50 grams, give or take. Be aware, 50 grams is the daily recommended amount. It doesn't mean you...

Collagen for Bones: Will it Rebuild Bone Density?

Bone health is very often overlooked by people. That's one of the reasons why many people experience issues, ranging from mild to severe, with thei...

The History of Collagen and Bone Broth

While collagen supplements have just recently become popular in the world of health and wellness, collagen has been used as a natural healing remed...

Collagen Water: What is It and How Do You Use It?

Collagen supplements can work to repair several issues, which Collagen water can do too; it's just important to know what has been added to the dri...