In The Glow

What are Amino Acids?

What are Amino Acids?

To put it as simply as possible, amino acids are the building blocks of protein in our bodies. They are essential to our overall health and serve m...

Who Needs Collagen: Types of People and Use Cases

The use of collagen has gained popularity in recent years. And while using collagen for its nutritional values has been a thing for thousands of ye...

What Vitamins Are Important for Skin Health?

There are so many supplements and treatments promising to improve your skin health. Sometimes, it's hard to know what's legit and what isn't. Skin ...

Collagen and Vitamin C: How do They Work Together and What Are Their Benefits?

Collagen is essential for our skin health and several other aspects of health throughout our body. On its own, it's great for hydrating the skin, h...

Collagen and Your Diet: How Can it Improve Your Overall Health?

The key to your health is what you eat. What you put into your body has a direct effect on your overall health, both mentally and physically.

How Much Protein Should I Eat in a Day?

Many people are trying to increase the amount of protein in their diets. While the reasons for this vary, one thing is the same in all cases: prote...

Collagen for Bones: Will it Rebuild Bone Density?

Bone health is very often overlooked by people. That's one of the reasons why many people experience issues, ranging from mild to severe, with thei...

The History of Collagen and Bone Broth

While collagen supplements have just recently become popular in the world of health and wellness, collagen has been used as a natural healing remed...

Collagen Water: What is It and How Do You Use It?

Most of the time, supplements are pretty straight forward: they come as a pill or a powder. This may work for some people, but not everything is on...

Collagen for Cellulite: Does it Reduce Cellulite?

Thanks to social media and photoshop, many people have unrealistic expectations of what a woman's body should look like. Picture after picture show...

Collagen for Hair: Will it Improve Hair Growth?

Many people focus on their skin and internal health when trying dietary supplements or making improvements to their overall health. Something that ...

Collagen for Anti-Aging: Will it Help You Look and Feel Younger?

From botox to fillers, trendy diets and pills, people are constantly looking for ways to stay young and promote anti-aging. Aging is simply a part ...

Collagen for Gut Health: Will it Resolve Stomach Issues?

Your gut health is directly related to several other aspects of your overall health. From clean and glowing skin, to your mental health, to a healt...