In The Glow

How To Get Dewy Skin: Simple Steps for a Healthy Glow

How To Get Dewy Skin: Simple Steps for a Healthy Glow

Wondering how to get dewy skin? Kalumi BEAUTYfood is here to help. Check out all of our tips and tricks for skin that’s dewy and glowing.

A Woman's Guide to Finding the Best Collagen Powder

Collagen is a fantastic supplement that can help with a variety of skin issues. It’s important you use clean collagen, like the marine collagen in ...

Is Almond Butter Healthy? An In-Depth Look at This Nut Butter Alternative

Almond butter is the new ‘it’ food. It can be found in so many goodies, but is it actually healthy? Kalumi BEAUTYfood investigates.

Why Does Protein Give You Energy?

Most people know that protein is good for helping you build muscle. But did you know that protein also gives you energy? Kalumi BEAUTYfood investig...

Easy Tips for Youthful Skin

Young, fresh, and beautiful skin is always in style. Now’s the time to learn some easy tips and tricks from Kalumi BEAUTYfood for youthful skin.

10 High Protein Snacks for Busy Women On The Go

Protein is the foundation of muscles, hair, and nails. Looking for some protein snacks for quick energy and to keep you satisfied? Kalumi BEAUTYfoo...

Does Collagen Help to Increase Muscle Mass?

Many people don't know that one of the benefits of collagen is increasing your muscle mass.

Does Diet Affect Our Mental and Physical Health?

What you eat can alter the chemical composition of your brain health and balance your mood, which can bring relief to issues such as depression and...

How Do Collagen and Fish Oil Work Together and What Are Their Benefits?

Besides heart and brain health, fish oil can also help improve skin issues due to its omega-3 content. Another powerhouse supplement is collagen, w...

How to Take Care of Your Skin In The Sun

All you need is a good sunscreen and some protective clothing. You can also strengthen your skin internally, helping to protect it from free radica...

Sugar: What Are Its Effects On The Skin and Body?

Sugar is one of the biggest agents in destroying our skin, causing problems like breakouts, the deterioration of elastin and collagen, and more. A ...

How Do Collagen and Calcium Work Together and What Are Their Benefits?

While most people know that calcium is needed for our bones, you may be surprised to learn that collagen is just as essential.

What Are the Different Forms Collagen Products Come in?

There are several collagen types, which can be both convenient and confusing. It's convenient because you have plenty of options to choose from, bu...